Work

Why do you get bad anxiety before work and how to manage it: the 10 best strategies to reprogram your mind and regain calm before and after work every day. “We suffer more from imagination than from reality.” – Seneca, Letters from a Stoic, 65 AD When you experience bad anxiety before work, knowing what […]

How to guard against overwork with 4 effective rules to reduce effort, eliminate stress and achieve your goals in only one-fifth of the time. “Working hard for something we don’t care about is called stress. Working hard for something we love is called passion,” said Simon Sinek. We have become accustomed to believing that more

Learn what Blue Monday is and 10 practical strategies for living the weekend with awareness, protecting your heart, and facing Monday with energy. Disclaimer: The information provided in this blog is for informational purposes only and is in no way a substitute for the advice of a qualified medical professional. You should always consult your

How to negotiate a job offer, a severance package, a price, and in everyday life: a practical guide to navigating difficult conversations successfully. How to negotiate to save money and earn more How to negotiate a job offer Negotiating salary at the interview stage is more than a recommended practice: it is a crucial opportunity

Negotiation Masterclass: Deal with Any Situation and Always Get the Best with 5 Strategies That Change the Rules of the Game. Negotiation is everywhere in our lives. From mundane dilemmas such as choosing which movie to watch with a friend, deciding on a restaurant for a night out, or planning a vacation, to more demanding

Secrets revealed: everything you need to know about what to do after college, how to succeed at work, how to get a promotion and thrive. Welcome to the world of professional success. In this article, I will reveal the key secrets to successfully advancing your career from the college stage to the workplace. You’ll find

How to successfully navigate work: 4 mindset changes suggested by those who have walked the path from the PhD to management career in tech. From Graduates to Leaders: 4 Mental Shifts Are you about to finish or have already completed your degree program? Are you a Ph.D. student interested in moving into the corporate world?