Did you ever wake up feeling disconnected from the reality around you? What if it was all a dream? What if your past, memories, future, were nothing but a game? From Plato’s cave myth to modern theories of the simulated Universe, humankind has always peered into the depths of reality and challenged its perceptions. Who […]
Life is a Game (or a Dance, if You Prefer) Read More »
Learn what Blue Monday is and 10 practical strategies for living the weekend with awareness, protecting your heart, and facing Monday with energy. Disclaimer: The information provided in this blog is for informational purposes only and is in no way a substitute for the advice of a qualified medical professional. You should always consult your
Monday Stroke Risk? How to Beat Blues and Live Better Read More »
How to negotiate a job offer, a severance package, a price, and in everyday life: a practical guide to navigating difficult conversations successfully. How to negotiate to save money and earn more How to negotiate a job offer Negotiating salary at the interview stage is more than a recommended practice: it is a crucial opportunity
How to Negotiate: Find an Awesome Job and Home Read More »
Negotiation Masterclass: Deal with Any Situation and Always Get the Best with 5 Strategies That Change the Rules of the Game. Negotiation is everywhere in our lives. From mundane dilemmas such as choosing which movie to watch with a friend, deciding on a restaurant for a night out, or planning a vacation, to more demanding
How to Negotiate in Work and Life: 5 Proven Tips Read More »
Secrets revealed: everything you need to know about what to do after college, how to succeed at work, how to get a promotion and thrive. Welcome to the world of professional success. In this article, I will reveal the key secrets to successfully advancing your career from the college stage to the workplace. You’ll find
Top 3 Questions for Career Success: Practical Guide Read More »
How to successfully navigate work: 4 mindset changes suggested by those who have walked the path from the PhD to management career in tech. From Graduates to Leaders: 4 Mental Shifts Are you about to finish or have already completed your degree program? Are you a Ph.D. student interested in moving into the corporate world?
From Graduates to Leaders: 4 Ultimate Mindset Shifts (and why 1 + 1 = 11) Read More »
Explore the best meditation apps 2024 for a balanced and peaceful life. Discover the benefits from relaxation to deep concentration and start your path to mindfulness, serenity and success. Best meditation app 2024 to overcome stress Finding moments of peace and mindfulness can seem like a challenge, but with the help of meditation apps, tranquility
Best 5 Meditation Apps of 2024 for an Epic Year Read More »
The cell phone seems an unlikely place to find enlightenment and inner peace. Yet several apps can surprisingly foster a more mindful and mindful life. Find out how. Digital Detox: what it is, meaning, what it is for, benefits Incessant cell phone use threatens our mental health and well-being. Digital overload, that is, constant exposure
Unlock Nirvana: 5 Cell Phone Hacks (Prepare to Be Amazed by the 3rd!) Read More »
Mindfulness: meaning, exercises, and how to use it to improve your performance at work. Discover 10 practical exercises to experience work in a more relaxed, mindful, and effective way. Mindfulness: what is it? Mindfulness is a millennia-old practice in the Buddhist tradition, an ancient art that teaches you to live each moment fully. To be
10 Powerful Mindfulness Exercises for 8 Weeks: Transform your Performance Read More »
Forget morning routines and discover 8 morning rituals for a freer, more authentic and rewarding wake-up every day. What is a Morning Routine (And why shouldn’t you have one) In the world of self-care and personal wellness, the morning routine has become something of a mantra for many. But what is really meant by a
No more Morning Routines! Discover the Benefits of Morning Rituals Read More »
